This can be a hard concept to swallow, a difficult one to accept but either way its completely true and the sooner you realise this the easier and happier your life will become…
Thinking about everyday situations and simple things that disappoint us for example ~
• we are having a picnic and it rains.
• We miss the train to work!
These are annoying but if we start with the small things and condition our minds to take responsibility and realise that it’s our own responses in adversity that determine how we feel and not blaming others, then more complex issues when faced with them will eventually be able to be dealt with and won’t eat into our happiness.
Thinking of extremes like Gandhi and Jesus who over came problems and remained positive is a fantastic example but for you to get to that level takes…
View original post 276 more words