One small change at a time….

Skin Deep ~ Mandy Moran

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Photograph by Noor Iskandar. Flickr

Just as this beautiful butterfly was once a caterpillar, so can we also manifest and change our life’s!
Mandy.x

We all want change really if we’re totally honest, unless you want to stand still because change means moving forward, it means improving and checking who we are, the hard part is achieving the change and making it a habit, a lifestyle…..

Whether it be a habit of food, exercise, or thought of mind I find the best way is to just make one small change at a time and practice that for a few weeks so that it becomes habit forming before introducing another change and so hence then not getting too over whelmed or worst still failing with the change, giving up!!

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Photograph by ‘Moon jazz’ Flickr
This amazing picture shows the change that hasn’t happened overnight, the seasons take time just as any…

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