Deep within all of us is the ability to manifest the life we dream of!


We must change our subconscious connections, change our wiring, its years of bad thoughts, bad remarks that have lead us on this path, this path that doesn’t flow, moreover its kicking and screaming to stop the natural flow and its blocking the life intended for you!!!

Think about nature, think about a spider weaving his web, he doesn’t shout and scream if his masterpiece is destroyed by chance, he doesn’t blame anyone or anything he simply starts over again…


 Our ego our conscious mind is always unsatisfied!


In order to manifest the life we deserve, the life meant for us, we must change things, change our minds, beginning with letting life just be, stop controlling our own life and others….



Never underestimate loves power!!


Photograph by ‘Corey bann’ Flickr

The power of love, we all know the song from back in the 80s by Jennifer Rush. >>>>>>>>

A true powerful classic Ballard.

Loves power

Never underestimate loves power, it can heal, warm, smooth almost anything in its capacity if we allow it…..

The key is to not be afraid of love, it won’t let you down because you always have the ability to give love.
We must love ourselves in order to receive love and that’s often where things go wrong.
We as humans have the ability to over think, analyse and cause unnecessary anxieties.
With these over zealous thoughts of negativity we lead into low self esteem territory.


Keep thoughts positive!

Keeping the mind positive, taking life at face value and perhaps being that little bit arrogant and not worrying about what people think of you, is incredibly powerful….

Rid yourself of ego …..

The ego dampens our happiness sucks it out of our hearts, remember the ego is your enemy. 

Let love shine through!

Love needs nothing other than your realisation of its power, let it flow show it to family, friends and foe alike.
See its magic…..


Photograph by Aileen Siroy Flickr

So go spread some love this weekend and watch it transform your life….


Ten ideas for self reflection and improvement!


Photograph by ‘Jessica Warren’ Flickr

More often than not of late, I seem to be  experiencing others hurt and sadness, you only have to turn on the news and the horror of today’s world is there in all its dreadful glory!!!

I would just be ecstatic if we could quash the hate bestowed on others.

A big order but I will never give up hope, I’ll continue to grow my own self reflection and also trying my up most to help others understand there own emotions and actions of others that do ultimately cause pain and misery….

We do surely all of us long for peace of mind, a stillness that calms the human soul.
We must always remember that our thoughts are the key to everything, we are in total control of them, no one should be able to influence how we feel if we keep our minds in check.
Make it impossible for the negative energy, thrown at us by others, to not affect our lifes…..

I have over the years read many books, followed countless ideals, the two I follow and use in my everyday life are ~

‘The law of attraction’ link below if you want to learn more >>>>>>>

The other is a ‘A course in miracles’ by Marianne Williamson link below to her website well worth a look >>>>>>


My list of top ideas for self improvement and understanding….

1. Be with people that have different cultures and ideas.
This is a sure way to give you a better understanding of others and being in company when you are the minority gives a deeper feeling of trying to belong to something alien to your way of life. Thus helps with prejudice and understanding….

2. Getting closer to nature is fundamental to everyone’s health…
The trees grow, the animals have their own pecking order, the energies of nature are all in balance.
Get close to it, embrace it, smell the grass,the fragrance of the flowers, feel how you did when you played carefree as a child…

3. Forgive three people….
Letting go of past grudges helps let go of negative energy and cleanses the heart and mind..

4. Put yourself out and do something out of your routine for someone else’s advantage..
Incredibly rewarding and refreshing to put someone else’s needs before your own.

5. Walking away from confrontation…
Our ego does take over and wanting to be always right is not an attractive contribute or a good self improvement policy. Let it go and feel the satisfaction of self control.

6. Letting go of controlling ways.
We are all afraid of losing control of ours lives and sometimes we are all guilty of trying to control others and everything around us. Surrender to your inner child and feel the empowerment.

7. Meditation always beneficial.
If full meditation isn’t for you, at least always give yourself a half an hour period of quiet a day alone just with your thoughts to clear the mind.

8. My old favourite, talk to a stranger.
Getting out of your comfort zone and breaking down barrier’s, in doing so building your confidence and perhaps making someone’s day.

9. Laugh at yourself.
We all find it hard to laugh at our own mistakes and misfortunes but really humours a great grounding tool and lifts the spirit, try it!

10. Be yourself let someone into a secret of yours.
The saying goes a problem shared is a problem halved, the same goes for a secret you may have been harbouring in worry. Confiding in friends builds relationships and makes you and them feel like you all belong.

Growing and learning everyday…

Life’s a learning curve none of us can truly say we are so spiritually aware that we have nothing else to discover about ourselves.
I hope these ideas help with your self improvement in this fast moving random world we live in….


Thank you for taking the time to read.


How compassion can change your life…


Photograph by “Becky Rhodes Stiller” flickr

Today’s world is full of hatred, anger, evil barbaric acts, greed, power fuelled egotistical mankind and really I worry for where it will all end…..

We have a responsible to our children, grandchildren and future generations of this wonderful planet to ensure its safety and that of the human race…..

This is a little rant from me but seriously if I could change this horrible world of today I surely would.
I’d spread kindness, peace, compassion and forgiveness.
With all of these virtues there would be born happiness and love and harmony would spread with it bringing balance back to the world…..

Random acts of kindness….

All probably a little far fetched with my imagination running away with me again.
We can however change our immediate life’s for the better,
~ Random acts of kindness,
~Showing compassion to our loved ones and people we come into contact with,
~Altogether showing love not hatred and remembering to keep our egos under control.

So I’ve compiled a list of my favorite ways of bringing more compassion to your world.


Photograph by ” Charles Hamilton” Flicker

1. Helping someone less fortunate.

They are a growing number of homeless people here in the UK and across the world. Poverty in families is on the increase whilst the richest people become richer….
Greed on the agenda but forget that and concentrate on your actions, have compassion in your heart, show those around you that you do care and by helping someone less fortunate than yourself it will empower you in ways you never thought possible.
A random act of kindness.

2. Tell someone how lovely they are and how grateful you are for their friendship.

We forget to give praise and to have gratitude for what we have. Our life’s can become richer in friendships if we allow people our time and kindness of heart and with this it will return in kind.

3. Smile at a stranger.

I do this often, it opens your heart to maybe that old man or woman that lives alone, hasn’t seen or spoken to anyone in a while. Warm someone’s soul with your act of kindness.

4.Refrain from judgement.

We do all judge at sometime in our life’s, even regularly in some cases.
I actually think we just get into a rut and habit of judging others.
Remember none of us know where our life’s are taking us, so before you judge someone else for their actions, think about your own life first and imagine the hurt if someone did exactly that to you.
Having compassion to others instead would benefit everyone.

Small sample.

These are only a few of the many ways you can practice compassion and all the other great virtues that can change your life and attract these emotions back into your own living.

My mother had many wise sayings and stories, now she has the cruel disease Alzheimer’s, I try regularly to remember what she has taught me and one of the great morals she instilled in me and my siblings is just this ~
The strong should help the weak with kindness and compassion and without judgement”


Photograph by “Yasmin de light”

Let’s try and send our message to others ,we are lucky we have realised what life’s true message is but so many have not.
Spread this tune of wonder and let’s hope for a better future…….